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Advanced Massage Packages
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Sports Massage |
60 min / $85
90 min / $115
Series of five 60 min / $400
Series of five 90 min / $550
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Designed for active people, Sports Massage decongests and lengthens the muscles,tendons, and other connective tissues by combining relatively high-impact massage techniques and assisted stretches to relieve acute muscle soreness, improve flexibility and increase range of motion.
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Runner's Massage
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60 min / $85
90 min / $115
Series of five 60 min / $400
Series of five 90 min / $550 |
(Pre-event, Post-event or Ongoing Training) – Spa therapists can enhance your training regimen and assist you in reaching your time and distance goals by strengthening muscles, relieving tension, reducing pain and preventing injury. Specifically designed to address the common aches and pains suffered by runners, and to improve performance, this massage will address shin splints and target tightness in the calves, hamstrings, quads, glutes, lower back and hips. The session will conclude with customized stretching techniques and application of a soothing athletic gel.
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Golfer's Massage
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60 min / $85
90 min / $115
Series of five 60 min / $400
Series of five 90 min / $550 |
Targeting the major muscle groups used in a golf swing, this treatment includes trigger-point therapy, deep tissue massage and assisted stretching designed to improve endurance and flexibility. Soreness and pain resulting from repetitious motions is reduced, interfering knots and deep spasms are smoothed out.
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